| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 9:00 am | Yoga | CSC | Yoga | CSC | CSC | ||
| 5:30 pm | CSC (Spin) | CSC | |||||
| 7:00 pm | Yoga | Yoga |
YOGA- minimum 3 people per class
SPIN- minimum 3 people per class
Drop in $10.00 - $2.00 + GST if member
Yoga is Free to all members.
*Please call to sign up in advance*
Team Room/Meeting Room –
The Next Level offers teams a meeting room for a coaches to review game film, pre training meetings, Parent meetings. The Team Room has complete Audio Visual equipment and seats 20 – 25 people. The team room is a free service to our team clients, and pre booking is required.
The Team/Meeting Room is also available to rent for Coaches Clinics and other Educational purposes, call the Centre for rates.
Youth and Adult Conditioning Programs